๐๐๐๐๐ถ๐ป๐ด ๐ผ๐ป๐ฒ ๐๐ต๐ฒ ๐ผ๐น๐ฑ๐ฒ๐๐ ๐ณ๐ฎ๐ ๐น๐ผ๐๐ ๐บ๐๐๐ต๐ ๐ฟ๐ถ๐ด๐ต๐ ๐ต๐ฒ๐ฟ๐ฒ == ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐ฏ๐๐ฟ๐ป๐ ๐บ๐ผ๐ฟ๐ฒ ๐ณ๐ฎ๐! So many of our members who first join LPT had never lifted weights before as they also thought, "๐๐ฉ๐ข๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ ๐ฃ๐ถ๐ช๐ญ๐ฅ๐ฆ๐ณ๐ด". NO!! Not only does regular weight lifting build muscle, tone & strengthโฆ
๐๐ฎ๐ป๐๐ฎ๐ฟ๐ ๐ฆ๐ข๐๐ ๐ข๐จ๐ง ๐๐๐ฆ๐ง! But the good news incase you missed out is that we have a few spaces available for our bext intake starting 5th February. So many people started their lifestyle transformation with this program. ๐ก๐ผ๐ ๐ถ๐๐ ๐๐ผ๐๐ฟ ๐๐๐ฟ๐ป ๐ฅ๐ฅ๐ฅ#lptkettering #lifestyletransformation
Daff shares his comic genius!
Luella shares how LPT has helped her in her life both physically emotionally and mentally.
======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โโโโโโโโโโ *Check Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *๐ https://bit.ly/masteringyoupodcast
In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After school he worked for various ministry organizations and spend a large amount of time interviewing people all over the world. This motivated him to learn why people did whatโฆ
In 1989, while pursuing a career in music in New York, Steven Rudolph took up a part-time teaching job to make ends meet. In his first class he had an epiphany: he had an innate capacity to teach. The realisation led him on a 21-year quest to India, where heโฆ
============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โโโโโโโโโโ LPT PODCAST - MASTERING YOUโฆ
Today I am talking to pain relief expert Dr. Amy Novotni Amyโs mission is to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. How to get out of pain and stress through breath work? Why howโฆ
Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggestโฆ
============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* Use the following link to get 15%โฆ
============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โโโโโโโโโโ LPT PODCAST - MASTERING YOUโฆ
Michael is the Co Founder and Financial Wellness Leader at Quantum Leap Global. His vision is to empower people globally to create more joy, abundance and vitality through financial wellbeing. His focus is transforming limiting beliefs and behaviours to support his clients achieve the life they desire. In this episodeโฆ
Author of the #1 bestselling book, โFalling Down Getting UPโ, foreword by the father of Guerrilla Marketing, Jay Conrad Levinson. Jay called Michaelโs ability to survive through thick and thin a true example of an entrepreneur using guerrilla type tactics to overcome virtually anything. One of Michaelโs many passions isโฆ
- How to overcome the subconscious programming and co-create a life full of love and happiness. - How to recognize if we are stuck in a program - a series of unconscious behaviour patterns, a matrix formed by our past experiences that shape our realities. - How to change theโฆ