Videos

April 9, 2024

Kickstart Nutrition Week 2 - Part One

This video was made with Clipchamp

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Jan. 18, 2024

The oldest weight loss myth BUSTED! Kettering Transformation Club

๐—•๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ฒ ๐—ผ๐—น๐—ฑ๐—ฒ๐˜€๐˜ ๐—ณ๐—ฎ๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—บ๐˜†๐˜๐—ต๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ == ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐—ฏ๐˜‚๐—ฟ๐—ป๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ณ๐—ฎ๐˜! So many of our members who first join LPT had never lifted weights before as they also thought, "๐˜›๐˜ฉ๐˜ข๐˜ต'๐˜ด ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด". NO!! Not only does regular weight lifting build muscle, tone & strengthโ€ฆ

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Jan. 17, 2024

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๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐—ฆ๐—ข๐—Ÿ๐—— ๐—ข๐—จ๐—ง ๐—™๐—”๐—ฆ๐—ง! But the good news incase you missed out is that we have a few spaces available for our bext intake starting 5th February. So many people started their lifestyle transformation with this program. ๐—ก๐—ผ๐˜„ ๐—ถ๐˜๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐˜‚๐—ฟ๐—ป ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ#lptkettering #lifestyletransformation

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Nov. 9, 2023

Daffs dishes episode one! LPT Legend shares his favourite meal

Daff shares his comic genius!

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Oct. 19, 2023

Steve shares his lifestyle transformation story with LPT

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Oct. 17, 2023

LPT Kettering - The Transformations As Told By Members

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Oct. 7, 2023

Katies experience with LPT Kettering

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Oct. 7, 2023

Saraโ€™s Lifestyle Transformation at LPT Kettering

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Sept. 27, 2023

Claudiaโ€™s journey to fitness & health with LPT Kettering

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Sept. 25, 2023

Luellaโ€™s LPT Kettering Story

Luella shares how LPT has helped her in her life both physically emotionally and mentally.

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Sept. 25, 2023

Bethanyโ€™s LPT Kettering Experience

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Sept. 21, 2023

Natalie Shares her LPT Kettering experience

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Sept. 12, 2023

Devil Press Demo

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Aug. 5, 2023

91# 20 Lessons from 20 Years Transformation Coaching

======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” *Check Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *๐Ÿ‘‡ https://bit.ly/masteringyoupodcast

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Aug. 5, 2023

88 Kevin Bjorklund: Reveals The D.E.S.I.G.N Strategy To Finding Your Life Purpose

In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After school he worked for various ministry organizations and spend a large amount of time interviewing people all over the world. This motivated him to learn why people did whatโ€ฆ

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Aug. 5, 2023

111# Stephen Rudolph: How To Feed Your Tigers Before They Eat You

In 1989, while pursuing a career in music in New York, Steven Rudolph took up a part-time teaching job to make ends meet. In his first class he had an epiphany: he had an innate capacity to teach. The realisation led him on a 21-year quest to India, where heโ€ฆ

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Aug. 5, 2023

127# Yogi Aaron: Why You Should Stop Stretching

============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” LPT PODCAST - MASTERING YOUโ€ฆ

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Aug. 5, 2023

106# Get Out Of Pain w/ Dr Amy Novotni

Today I am talking to pain relief expert Dr. Amy Novotni Amyโ€™s mission is to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. How to get out of pain and stress through breath work? Why howโ€ฆ

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Aug. 5, 2023

Karilna Rzadkowolska On Taking A Break From Alcohol

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggestโ€ฆ

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Aug. 5, 2023

109# The Mum Struggle w/Kimberly Keane

============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* Use the following link to get 15%โ€ฆ

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Aug. 5, 2023

The Power Of Magnesium with Natalie Jurado

============================ LEARN MORE ABOUT LPT BELOW ============================ *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *Local to Kettering? Want to get fit & healthy?* Check Out The Results Our Members Get https://lifestyle-pt.co.uk/success-stories/ *Precision Prep - Get Fresh Healthy Meals Sent To Your Door* https://precisionprep.uk/LPT โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” LPT PODCAST - MASTERING YOUโ€ฆ

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Aug. 5, 2023

112# Mastering Your Money Mindset w/Michael De Haan

Michael is the Co Founder and Financial Wellness Leader at Quantum Leap Global. His vision is to empower people globally to create more joy, abundance and vitality through financial wellbeing. His focus is transforming limiting beliefs and behaviours to support his clients achieve the life they desire. In this episodeโ€ฆ

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Aug. 5, 2023

115# How To Achieve Quantum Leaps by Changing Your State Of Mind w/Michael Harris

Author of the #1 bestselling book, โ€œFalling Down Getting UPโ€, foreword by the father of Guerrilla Marketing, Jay Conrad Levinson. Jay called Michaelโ€™s ability to survive through thick and thin a true example of an entrepreneur using guerrilla type tactics to overcome virtually anything. One of Michaelโ€™s many passions isโ€ฆ

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Aug. 5, 2023

Podcast: How to recognise when you are stuck in a program w/Carrie Schmidt

- How to overcome the subconscious programming and co-create a life full of love and happiness. - How to recognize if we are stuck in a program - a series of unconscious behaviour patterns, a matrix formed by our past experiences that shape our realities. - How to change theโ€ฆ

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