In this follow up LPT Member Spotlight episode, Phil Grisedale shares his experiences this year following a difficult anniversary, dealing with low motivation, nearly quitting training only to turn it around and becoming 100% fully focussed!

Choose your favourite podcast player to listen now.

Links ⬇️

Apple Podcasts 👇
https://bit.ly/LPTPodcast

Spotify here 👇 https://bit.ly/masteringyoupodcast

Mastering YOU Website 👇 www.masteringyou.co.uk