Recent Episodes

Oct. 9, 2021

89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid D…

Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick …

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Oct. 2, 2021

88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy T…

In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After sc…

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Sept. 25, 2021

87# Dr. Ian Brooks: Five Steps To Transforming Your Story

"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "al…

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Sept. 18, 2021

86# Brain-driven Weightloss with Jonathan McLernon

In this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon. Jon is a weight loss coach and emotional ea…

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Sept. 4, 2021

85# Stuck in a Rut? How To Get Out STEP ONE

Stuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people usin…

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Aug. 14, 2021

84# The Beginners Guide To Building An Effective Training Program

In this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & tr…

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