Recent Episodes
89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid D…
Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick …
88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy T…
In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After sc…
87# Dr. Ian Brooks: Five Steps To Transforming Your Story
"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "al…
86# Brain-driven Weightloss with Jonathan McLernon
In this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon. Jon is a weight loss coach and emotional ea…
85# Stuck in a Rut? How To Get Out STEP ONE
Stuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people usin…
84# The Beginners Guide To Building An Effective Training Program
In this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & tr…
