Episodes

May 21, 2022

107# Tevia

Tevia

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April 30, 2022

109# The Mum Struggle w/Kimberly Keane

Kim helps parents get through the teen years. Her commitment to ongoing education and clear communication aids these families in …

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April 23, 2022

108# How To Create a Game-changing Well-being Strategy For Your Life …

Today I am speaking to Leanne Spencer. Leanne is a keynote speaker, wellbeing consultant and has specialised in wellbeing for ove…

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April 16, 2022

107# Building Emotional Mastery & High Performance Habits into you Li…

Today I talk to Claudia Garbutt. Claudia has a background in molecular biology but is also a certified life coach, certified Cogn…

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April 2, 2022

106# Get Out Of Pain w/ Dr Amy Novotni

Today I am talking to pain relief expert Dr. Amy Novotny Amy’s mission is to provide pain, stress and anxiety relief to those who…

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March 26, 2022

105# Karolina Rzadkowolska: On Making Alcohol Insignificant In Your L…

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. …

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March 19, 2022

104# Christine Hronec: 3 X Champion fitness competitor, and Founder o…

Christine Hronec is a food scientist, chemical engineer, fitness champion, and founder of Gauge Girl Training (25+ million views …

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Feb. 26, 2022

103# Get A Sleep Advantage With Devin Burke

Devin helps high achievers get and stay asleep so they can wake up with more peace, power and presence. He give tips and strateg…

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Feb. 19, 2022

102# Professor Matthew Gibson On Mastering Your Emotions

Matthew Gibson is a Professor at University of Birmingham, Director Centre for Emotional Education and Researcher in the School o…

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Feb. 12, 2022

101: Nicole Posner: How to Deal With Conflict & Have Difficult Conver…

Todays episode is with Nicole Posner. Nicole is a Communication and Conflict Expert, supporting and empowering Leaders, Business…

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Feb. 5, 2022

100# Rachel Peru: Lingerie Model at 50 and Champion Of Women In Midli…

Rachel Peru is a Silver haired curve model represented by Bridge Models in London. Body confidence activist, influencer and host …

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Jan. 29, 2022

99# Jo Wheatley: The Life-Changing Power Of Coaching

Ever wondered what coaching really is? Who it’s for? How to get started? Well, we cover ALL of the above in todays episode of Mas…

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Jan. 22, 2022

98# Yinka Ewuolo On Helping Women Turn Their Dreams Into Goals

Today I am speaking to Yinka Ewuolo. Yinka founded Calla Success Systems to support women in business lead thriving and profitabl…

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Jan. 15, 2022

97# Anna Parker-Naples: The Mindset That Took Her From Bed-bound to T…

In this episode I talk to Anna Parker-Naples who has a BIG story to tell. Anna is the Owner of The Podcast Agency, author of two …

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Jan. 10, 2022

96# Dr. Zahra Karsan; Best Selling Author of 6 Weeks to Happy & GetZE…

In this episode I have the pleasure of talking to Dr. Zahra Karsan. Zahra is the CEO of GetZENd, an inspirational speaker, succes…

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Dec. 18, 2021

95# Bimal Shah: How To Become A Pioneer & Why You Entrepreneurs Need …

Bimal is the Founder of Rajparth Group of Companies that provide unique and customized consulting to executives and teams of comp…

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Dec. 4, 2021

94# Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 st…

In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his …

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Nov. 27, 2021

93# Bobby Lyte on Concussion, Anxiety, Depression and Living In The M…

In this episode for the 2nd time I am talking to DJ, Coder, and most notoriously the Creator & Producer of the Flow State Podcast.

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Nov. 6, 2021

92# 7 Steps To Body Mastery with Alex Yehorov

In this episode I talk to Alex Yehorov 💥⁣ ⁣ Alex Yehorov from biohackbody.com is a Life Coach and a host of The Body Mastery podc…

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Oct. 23, 2021

91# 20 Lessons From 20 Years Of Coaching (Part 2)

In this episode Matt Sutton shares his last 10 top tips from 20 years coaching. This episode is brought to you by: precisionprep.…

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Oct. 16, 2021

90# 20 Lessons From 20 Years In Coaching (Part One)

This episode is brought to you by: precisionprep.uk/LPT Get healthy, high protein pre-cooked meals delivered to your door with th…

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Oct. 9, 2021

89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid D…

Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick …

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Oct. 2, 2021

88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy T…

In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After sc…

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Sept. 25, 2021

87# Dr. Ian Brooks: Five Steps To Transforming Your Story

"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "al…

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