May 30, 2020

19#Gavin Allinson on the Ketogenic diet, Benefits of Fasting & why the keto movement is here to stay

19#Gavin Allinson on the Ketogenic diet, Benefits of Fasting & why the keto movement is here to stay

In this episode Matt Sutton talks to Gavin Allinson an Expert Nutritionist with a background in high level sport and advocate of using exogenous Ketones as part of healthy diet to enable weight loss, good health & reduction of cognitive decline in many areas.   If you want to boost your health, energy and boost fat loss then check out this episode. If you are keen to try the 10 day keto experience under the help & supervision of Matt Sutton simply email admin@lifestyle-pt.co.uk today. Subscribe to Mastering YOU with Matt Sutton Apple Podcasts 👇  https://bit.ly/LPTPodcast Spotify here 👇  https://bit.ly/masteringyoupodcast