Aug. 29, 2020
34# Steve Coleman: Mastery Lessons From Olympic Athlete, Stuntman & Businessman
Welcome to this weeks episode of Mastering YOU. Today I talk to Actor & Athlete Steve Coleman.
Steve has won the Great Britain National Wushu Championships 7 times, as well as breaking and setting new Great Britain National Wushu records. He is the first competitor from the UK to win medals in the Longfist category at the European Championships since Ray Park in 1994. Steve talks about how he visualised himself doing this from a very early age.
Steve has also appeared on countless T.V programs and films as either a stuntman or actor but is known more widely as the most dominating athletes in Wushu over the past 20 years and we discuss what it takes to achieve longevity in sport and how these same principles relate to life
I was personally really fascinated to learn how studying philosophy at aged 10 shaped career into martial arts; acting and business
This episode was sponsored by LPTmealprep.
After years of hearing the excuse
“I never have time to cook/eat healthy meals”
I decided to do something about it by offering pre-cooked healthy meals delivered to your door Uk wide.
It’s a simple 3 step process;
Step 1) Order here https://bit.ly/lptmealprep (first orders get 10% discount) you can even build your own meals if you don’t find ones that meet your exact likes.
Step 2) You’ll then receive your pre-cooked meals next Monday which you can freeze / refrigerate
Step 3) Pop in the microwave for 3-4 minutes
Enjoy the weight loss and health benefits 💪