38# High Performance Coach Stephen Aish On Managing Fear, Anxiety & Finding Inner Peace

Steve began his training career at the age of 10 in Taekwondo and before that was always active in sports from a young age.  He achieved his 1st Dan black belt aged 14 and went on to successfully teach his own classes for nearly 15 years as a 3rd Dan instructor.  He designed his own syllabus to black belt and has trained thousands of students.  He went on to study Wing Chun, Praying Mantis, Shaolin Kun Fu, Hsing Yi Chuan, weapon training and Qi Gong.  Since around 2000 he has worked his way to the top of the UK kettlebell industry as the author of the first ever REPS recognised kettlebell course, author of the UK's first comprehensive DVD on kettlebell instruction and accompanying workouts. Steve has personally trained fitness professionals, celebrities, rock groups, the police, the military, company directors and thousands of members of the general public.  He has accredited over 2000 qualified kettlebell instructors and now helps people find inner peace through Mindset Coaching.