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Feb. 15, 2020
4# Five Weightloss Transformation Lessons From the Last Decade -
Season 1
Show Notes
In this episode Matt Sutton shares his 5 lessons learnt from observing the biggest weight loss transformations from the last decade at LPT: 1. Purposeful transformation 2. Attention 3. Lifestyle change 4. Patience 5. Enjoyment
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