94# Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started

In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss.  He also shares his top 6 tips for increasing NEAT in your daily life. =======⁣ 🔥SPONSORS 🔥⁣ ⁣ This episode was sponsored by Precision Prep.⁣ ⁣ Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link:⁣ ⁣https://precisionprep.uk/LPT =======⁣ 🔥TRANSFORMATION PACKAGES🔥⁣  - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 =======⁣ 🔥FREE COMMUNITY🔥⁣  Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/