Dec. 4, 2021
94# Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started
In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss.
He also shares his top 6 tips for increasing NEAT in your daily life.
This episode was sponsored by Precision Prep.
Precision Prep sends healthy fresh frozen food to your door.
Get £15 off your first order when you use the link: https://precisionprep.uk/LPT
- Local to Kettering, Northants & want to experience transformation coaching with LPT?
As a special thank you to listeners you can get 50% OFF our experience week.
Full details Here: http://bit.ly/lptexperienceweek
Use this discount upon checkout: VIP50
- Want to work with Matt 1-2-1
Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12
Join LPT's Mastering YOU Free Community Group