In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza.
Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia.
Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics. During this time she realized the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients.
She wanted a better way to help women achieve lasting health results.
With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalised healthcare.
In this episode we discuss:
Practical tips to improve hormonal health
Importance of git health on hormonal health
Why we should take normal health seriously.
Why health foundations are so important.
What could be the cause of fatigue?
Why stress is one of the biggest issues causing hormonal health issues.
How to relieve brain fog to think clearer everyday.
Find out more about Christa by visiting her website here:
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