“I’ve not done ANY exercise since having children"
As reasons go for gaining weight gain, this is by far THE most common one we hear at LPT.
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In this short video Sarah shares her own story of how with just 3 x 45 minute personal training sessions p/week plus a simple to follow nutrition plan and accountability from our coaching team that she was able to start getting her body back by losing 13.5Ibs in weight & 7% Body Fat in just 6 weeks 🔥
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If you're a Mum who’s also ready to get their body back after having children too
then you can get started by booking a free consultation with us here:
