Vee has been smashing his personal training sessions πŸ’ͺπŸ’ͺπŸ’ͺ with LPT for a while now.

Vee is training hard for Tough Mudder this year and these Conditioning workouts are perfect for the overall strength & cardio requirements of this event.

Conditioning: 20 minute AMRAPS πŸ’ͺ
15 x box-jumps with box
15 push-presses
15 jump pull-ups
15 x Swings

Try it!

πŸ‘‰Want extra training help like Vee?

If you’re looking for help, support and expert coaching for an upcoming event in 2018 email us on Northampton@lifestyle-PT.co.uk today to book a free success call where we can discuss your goals further.