Vee has been smashing his personal training sessions πͺπͺπͺ with LPT for a while now.
Vee is training hard for Tough Mudder this year and these Conditioning workouts are perfect for the overall strength & cardio requirements of this event.
Conditioning: 20 minute AMRAPS πͺ
15 x box-jumps with box
15 push-presses
15 jump pull-ups
15 x Swings
Try it!
πWant extra training help like Vee?
If youβre looking for help, support and expert coaching for an upcoming event in 2018 email us on Northampton@lifestyle-PT.co.uk today to book a free success call where we can discuss your goals further.