In this episode Alex Yehorov shares his 7 Steps to Body Mastery as well:
- His 9 year body and mind transformational story overcoming food addiction, alcohol addiction, smoking 2 packs of cigarettes a day, video games addiction, junk food addictions, binge eating, etc.
- How to Use The Pain and The Pleasure for Keeping Your Weight Loss Results.
- 12 Nutritional Principles For Health, Weight Loss, and Weight Maintenance.
- The Body Mastery Formula. 7 Steps for Achieving Health, Energy, Vitality, Lose Weight and Keep It Off for Life.
- Fasting for Weight Loss, Weight Maintenance, Health, Energy, and Longevity.
Check Alex Out at: https://biohackbody.com/
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🔥 EPISODE SPONSOR 🔥
This episode was sponsored by Precision Prep.
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