Med ball team games
Partner resisted exercises
Lateral jumps
CLEAN & PRESS
STEP UPS
PART OF THE HUGE 45/15 CIRCUIT
POWERBAG BENCH PRESS - PHIL HOLDEN
New Video
BEAR CRAWL
Clip was taken from Matt Suttons AB ATTACK CLASS
BootCamp II with personal trainer and Bootcamp instructor Matt Sutton
Assault course