Episodes

Nov. 27, 2021

93# Bobby Lyte on Concussion, Anxiety, Depression and Living In The M…

In this episode for the 2nd time I am talking to DJ, Coder, and most notoriously the Creator & Producer of the Flow State Podcast.

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Nov. 6, 2021

92# 7 Steps To Body Mastery with Alex Yehorov

In this episode I talk to Alex Yehorov 💥⁣ ⁣ Alex Yehorov from biohackbody.com is a Life Coach and a host of The Body Mastery podc…

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Oct. 23, 2021

91# 20 Lessons From 20 Years Of Coaching (Part 2)

In this episode Matt Sutton shares his last 10 top tips from 20 years coaching. This episode is brought to you by: precisionprep.…

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Oct. 16, 2021

90# 20 Lessons From 20 Years In Coaching (Part One)

This episode is brought to you by: precisionprep.uk/LPT Get healthy, high protein pre-cooked meals delivered to your door with th…

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Oct. 9, 2021

89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid D…

Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick …

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Oct. 2, 2021

88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy T…

In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After sc…

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Sept. 25, 2021

87# Dr. Ian Brooks: Five Steps To Transforming Your Story

"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "al…

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Sept. 18, 2021

86# Brain-driven Weightloss with Jonathan McLernon

In this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon. Jon is a weight loss coach and emotional ea…

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Sept. 4, 2021

85# Stuck in a Rut? How To Get Out STEP ONE

Stuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people usin…

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Aug. 14, 2021

84# The Beginners Guide To Building An Effective Training Program

In this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & tr…

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July 24, 2021

#83 Robert Riopel $50,000 debt to financial freedom in 9 months…how h…

Robert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+…

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July 17, 2021

David Wilkinson

David Wilkinson

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July 10, 2021

#81 Casey Ruff on creating a boundless body

In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a lar…

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July 3, 2021

80# Gunther Mueller: How to Become a Super Conscious Creator and Crea…

Optimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with…

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June 26, 2021

79# Mastery Soundbite: 5 Steps To Dealing With Weightgain Setbacks

In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my t…

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June 19, 2021

78# Taylor Morgan: Foundational Strategies To Becoming a High Perform…

Taylor Morgan is a Marine Corps veteran, holistic lifestyle specialist, and podcast host. His journey towards optimal living led…

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June 12, 2021

77# Dean Coulson: How To Quit Surviving and Start Thriving.

At the age of 29, having been told it would be impossible for him and his wife to have kids naturally, he embarked on a journey o…

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May 29, 2021

75# Mastery Soundbite: Critical Thinking For Transformation

In this episode Matt Sutton shares the importance of critical thinking for achieving your life goals.

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May 22, 2021

74# Jeremy Herider; Baseball Star, Crossfit Champion and Businessman,…

If you are feeling a bit meh or need some get up and go to fire you up then you will NOT regret listening to this podcast episode.

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May 15, 2021

73# 12 Reasons You’re Not Losing Weight and The Fix

In this episode Matt Sutton shares his 12 most common reasons people don’t achieve he weight loss results they desire.

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May 1, 2021

72# Alan Baker; Over-coming Fear & Achieving Success with the Warrior…

Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been tra…

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April 24, 2021

71# Master Coach Joseph Drolshagen On Living Your Full Potential

Master Coach and author of Life Lessons, Joseph Drolshagen As a Personal/Professional Development Coach, Author, and Professional…

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April 17, 2021

70# Tommy Berrabe On The Power Of Gut Health

In this episode I talk to Tommy Berabe, a PT & expert gut health coach. Tommy shares his own journey from a child always sufferin…

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