In todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After sc…
"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "al…
In this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon. Jon is a weight loss coach and emotional ea…
Stuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people usin…
In this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & tr…
Robert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+…
In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a lar…
Optimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with…
In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my t…
Taylor Morgan is a Marine Corps veteran, holistic lifestyle specialist, and podcast host. His journey towards optimal living led…
At the age of 29, having been told it would be impossible for him and his wife to have kids naturally, he embarked on a journey o…
In this episode Matt Sutton shares the importance of critical thinking for achieving your life goals.
If you are feeling a bit meh or need some get up and go to fire you up then you will NOT regret listening to this podcast episode.
In this episode Matt Sutton shares his 12 most common reasons people don’t achieve he weight loss results they desire.
Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been tra…
Master Coach and author of Life Lessons, Joseph Drolshagen As a Personal/Professional Development Coach, Author, and Professional…
In this episode I talk to Tommy Berabe, a PT & expert gut health coach. Tommy shares his own journey from a child always sufferin…
In this episode Matt shares a few ideas around how to choose the right gym for you & what mistakes to avoid
In this member spotlight episode Sara Coggins shares her story and lessons learnt from her journey to sobriety. Sara sh…
In this episode Matt Sutton shares the exact framework he uses himself to set & achieve goals.
In this solo-cast episode Matt shares his top tips for winning the day with no more than one hour of time investment. He also sh…
Sonka Braunova helps people rediscover their amazingness by nourishing your body as well as your mind, through a unique combinati…