Episodes

May 15, 2021

73# 12 Reasons You’re Not Losing Weight and The Fix

In this episode Matt Sutton shares his 12 most common reasons people don’t achieve he weight loss results they desire.

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May 1, 2021

72# Alan Baker; Over-coming Fear & Achieving Success with the Warrior…

Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been tra…

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April 24, 2021

71# Master Coach Joseph Drolshagen On Living Your Full Potential

Master Coach and author of Life Lessons, Joseph Drolshagen As a Personal/Professional Development Coach, Author, and Professional…

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April 17, 2021

70# Tommy Berrabe On The Power Of Gut Health

In this episode I talk to Tommy Berabe, a PT & expert gut health coach. Tommy shares his own journey from a child always sufferin…

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April 3, 2021

69# Mastery Soundbite: Choosing The Right Gym For You and Knowing Wha…

In this episode Matt shares a few ideas around how to choose the right gym for you & what mistakes to avoid

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March 27, 2021

68# Sara Coggins: Journey to sobriety and lessons along the way (part…

In this member spotlight episode Sara Coggins shares her story and lessons learnt from her journey to sobriety. ⁣ Sara sh…

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March 20, 2021

67# SPECIAL LPT 2021 Masterclass With Matt Sutton

In this episode Matt Sutton shares the exact framework he uses himself to set & achieve goals.

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March 13, 2021

66# How To Win The Day In One Hour

In this solo-cast episode Matt shares his top tips for winning the day with no more than one hour of time investment. He also sh…

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March 6, 2021

64# Sonka Braunova on finding your amazingness through diet & mindset

Sonka Braunova helps people rediscover their amazingness by nourishing your body as well as your mind, through a unique combinati…

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Feb. 27, 2021

64# Dietician Sophie Medlin busting the myths on nutrition

Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie …

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Feb. 20, 2021

63# DJ Bobby Lyte on using FLOW STATE to get more productive work & l…

Bobby Lyte is an American DJ, coder and flow state expert who creates music that helps people get into flow state so they can be …

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Feb. 13, 2021

62# Quit Self-sabotaging & overcome your limiting beliefs with Fabio …

Fabio Mazzieri is the owner & founder of inspire coaching and Fabio Mazzieri business, mindset and spiritual coaching. Fabio help…

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Feb. 6, 2021

61# Hyacinth Fraser & Eva Provedel On How To Stay Resilient Through T…

Hyacinth Fraser is a charismatic, action-focused, strategically minded Management Consultant and Trainer. ⁣ ⁣ Bouncing Back has b…

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Jan. 30, 2021

60# Dan Murray-Serter On BrainCare & Nutrition For Mental Health

In todays episode I talk to Entrepreneur & BrainCare Expert Dan Murray-Serter.⁣ ⁣ ⁣ ⁣ Dan is the Co-Founder at Heights a new Brai…

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Jan. 23, 2021

59# Mastery Soundbite: 3 Steps to Overcoming the Path to Least Resist…

Matt sutton shares a simple motivation hack you can try today. For more information Visit LPT's Website* www.lifestyle-pt.co.uk⁣ …

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Jan. 16, 2021

58# David Kyle Interview On Mastering Your Marketing & Business Survi…

David Kyle is the founder and owner of Dknine Fitness & Fitpro Leadgen a marketing agency for personal trainers. In this episode …

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Jan. 9, 2021

57# 2020 Review: 20 Practical Lessons To Mastering YOU (Part 2)

In this episode part Matt Sutton shares part two of his 2020 Review and top 20 lessons plus a couple of bonus lessons too. Get re…

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Jan. 2, 2021

56# 2020 In Review, 20 Practical Lessons To Help You In 2021 (Part On…

Join our free community here: https://www.facebook.com/groups/LPTmastersyou

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Dec. 26, 2020

55# Mastery Soundbite: Best Wishes Holiday Message From Matt

How to use betwixmas wisely, best wishes from Matt and next episode

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Dec. 14, 2020

53# Mastery Xmas Soundbite: My No.1 Goal-Setting Tip

Don't make this goal setting mistake!

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Dec. 12, 2020

52# Member Spotlight Story: Practical Transformation Tips With Phil R…

In todays show I talk to one of our new member at LPT who in just a very short period of 12 weeks has already experienced his own…

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Dec. 5, 2020

51# Dax Moy; The Yoda Of Transformation Coaching On Mindset, Behaviou…

Today I am talking to Dax Moy.⁣ ⁣ Dax is the Author of the Elimination Diet and several other books that won him two awards from …

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Nov. 28, 2020

50# Over-coming Fear & anxiety with Best selling author & Childrens C…

Dale Hancock is an International Speaker, No.1 Best Selling Author, T.V Show Winner & Confidence Coach For Children & Teens. - Th…

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