Episodes
73# 12 Reasons You’re Not Losing Weight and The Fix
In this episode Matt Sutton shares his 12 most common reasons people don’t achieve he weight loss results they desire.
72# Alan Baker; Over-coming Fear & Achieving Success with the Warrior…
Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been tra…
71# Master Coach Joseph Drolshagen On Living Your Full Potential
Master Coach and author of Life Lessons, Joseph Drolshagen As a Personal/Professional Development Coach, Author, and Professional…
70# Tommy Berrabe On The Power Of Gut Health
In this episode I talk to Tommy Berabe, a PT & expert gut health coach. Tommy shares his own journey from a child always sufferin…
69# Mastery Soundbite: Choosing The Right Gym For You and Knowing Wha…
In this episode Matt shares a few ideas around how to choose the right gym for you & what mistakes to avoid
68# Sara Coggins: Journey to sobriety and lessons along the way (part…
In this member spotlight episode Sara Coggins shares her story and lessons learnt from her journey to sobriety. Sara sh…
67# SPECIAL LPT 2021 Masterclass With Matt Sutton
In this episode Matt Sutton shares the exact framework he uses himself to set & achieve goals.
66# How To Win The Day In One Hour
In this solo-cast episode Matt shares his top tips for winning the day with no more than one hour of time investment. He also sh…
64# Sonka Braunova on finding your amazingness through diet & mindset
Sonka Braunova helps people rediscover their amazingness by nourishing your body as well as your mind, through a unique combinati…
64# Dietician Sophie Medlin busting the myths on nutrition
Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie …
63# DJ Bobby Lyte on using FLOW STATE to get more productive work & l…
Bobby Lyte is an American DJ, coder and flow state expert who creates music that helps people get into flow state so they can be …
62# Quit Self-sabotaging & overcome your limiting beliefs with Fabio …
Fabio Mazzieri is the owner & founder of inspire coaching and Fabio Mazzieri business, mindset and spiritual coaching. Fabio help…
61# Hyacinth Fraser & Eva Provedel On How To Stay Resilient Through T…
Hyacinth Fraser is a charismatic, action-focused, strategically minded Management Consultant and Trainer. Bouncing Back has b…
60# Dan Murray-Serter On BrainCare & Nutrition For Mental Health
In todays episode I talk to Entrepreneur & BrainCare Expert Dan Murray-Serter. Dan is the Co-Founder at Heights a new Brai…
59# Mastery Soundbite: 3 Steps to Overcoming the Path to Least Resist…
Matt sutton shares a simple motivation hack you can try today. For more information Visit LPT's Website* www.lifestyle-pt.co.uk …
58# David Kyle Interview On Mastering Your Marketing & Business Survi…
David Kyle is the founder and owner of Dknine Fitness & Fitpro Leadgen a marketing agency for personal trainers. In this episode …
57# 2020 Review: 20 Practical Lessons To Mastering YOU (Part 2)
In this episode part Matt Sutton shares part two of his 2020 Review and top 20 lessons plus a couple of bonus lessons too. Get re…
56# 2020 In Review, 20 Practical Lessons To Help You In 2021 (Part On…
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55# Mastery Soundbite: Best Wishes Holiday Message From Matt
How to use betwixmas wisely, best wishes from Matt and next episode
54# The Parodoxical Cost Of Health & High Performance
The cost of effectiveness
53# Mastery Xmas Soundbite: My No.1 Goal-Setting Tip
Don't make this goal setting mistake!
52# Member Spotlight Story: Practical Transformation Tips With Phil R…
In todays show I talk to one of our new member at LPT who in just a very short period of 12 weeks has already experienced his own…
51# Dax Moy; The Yoda Of Transformation Coaching On Mindset, Behaviou…
Today I am talking to Dax Moy. Dax is the Author of the Elimination Diet and several other books that won him two awards from …
50# Over-coming Fear & anxiety with Best selling author & Childrens C…
Dale Hancock is an International Speaker, No.1 Best Selling Author, T.V Show Winner & Confidence Coach For Children & Teens. - Th…