Episodes

Nov. 21, 2020

49# Northampton Saints Physiotherapist Lee Daggett On How To Stay Inj…

Lee Daggett is a Physiotherapist of Northampton Saints and the Director of Move4. He's also an ex-Cricketer for Warwickshire & No…

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Nov. 16, 2020

48# Mastery Soundbite: Your Most Important Task Of The Day

In this short soundbite episode Matt shares a quick tip to help you WIN THE DAY. This is the first soundbite episode designed to…

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Nov. 14, 2020

47# Nick Wardle On Business Ownership in 2020; The Good, the Bad & th…

In this episode Matt Sutton talks to the owner of the BTC (Body Transformation Centre) in Loughborough, Nick Wardle.⁣ ⁣ We cover …

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Nov. 7, 2020

46# Cassie Farren: The Girl Who Refused To Quit On Building Resilienc…

LOOKING FOR INSPIRATION AND MOTIVATION? Look no further! In this episode I interview my long term friend and all round inspirat…

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Nov. 5, 2020

45# Lockdown 2.0 Bonus Episode: Mastering YOU Masterplan With Matt Su…

In this episode Matt shares the biggest coaching package opportunity of the year to work on upgrading your mind, body and LIFE.

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Oct. 31, 2020

44# My Top 12 Most Influential Books Of All Time AND How To Read Them!

In this episode Matt shares the books that have had the biggest impact on his life, business and overall outlook.

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Oct. 24, 2020

43# Hypnotherapist to the stars, Christian Baker on Managing Your Mind

In this episode I talk to Hypnotherapist of 15 years Christian Baker.⁣ ⁣ As a consultant Hypnotherapist, mindset and performance …

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Oct. 17, 2020

42# EVERYTHING WORKS! So how do you choose the right strategy to Mast…

In this solo-cast episode Matt Sutton shares the key questions to help you choose the best strategies for success.

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Oct. 10, 2020

41# The Power Of Effective Failure with Matt Sutton

In this solo-episode Matt Sutton talks about the topic of failure and why it is essential to our personal development. If you eve…

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Oct. 3, 2020

40# The Last Law Of Attraction W/ Best Selling Author Andrew Kap

In this episode I had a great conversation about a topic I've personally been interested in for many years - The Law Of Attractio…

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Sept. 26, 2020

39# The No.1 POSITIVE Lesson We Can Learn From Covid19

In this shorter episode Matt Sutton shares a rare positive lesson we can all learn from Covid19.

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Sept. 19, 2020

38# High Performance Coach Stephen Aish On Managing Fear, Anxiety & F…

Steve began his training career at the age of 10 in Taekwondo and before that was always active in sports from a young age. He a…

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Sept. 17, 2020

37# P2- Beginners Guide To Effective Exercise: Training Vs Exercise

Training Vs Exercise What's the difference between exercise & training? This podcast episode answers that question and covers the…

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Sept. 12, 2020

36# Best Selling Author Tiffany Johnson Shares Her INCREDIBLE Survivo…

In this episode I speak to Best Selling Author, Tiffany Johnson who shares her incredible survivors story where 21 young people f…

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Sept. 5, 2020

35# How to build An Exercise Mindset PLUS My New Beginners Guide To E…

In this episode Matt Sutton shares part one of his new Beginners Guide to Exercise. This episode is part one which covers Buildin…

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Aug. 29, 2020

34# Steve Coleman: Mastery Lessons From Olympic Athlete, Stuntman & B…

⁣Welcome to this weeks episode of Mastering YOU. Today I talk to Actor & Athlete Steve Coleman.⁣ ⁣ Steve has won the Great Britai…

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Aug. 22, 2020

33# Simon Meadows On Transforming His Life Following A 26 Year Gambli…

In this podcast LPT member Simon Meadows shares his amazing story of how a Jackpot win at aged 10 triggered a gambling addiction …

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Aug. 15, 2020

32# How To Build a Warren Buffet Mindset For Your Life

In this episode Matt Sutton shares a unique way to think about how you approach your health, fitness & weight loss goals.

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Aug. 8, 2020

31# The Calorie Conundrum, the Worlds Best Diet AND 10 Ways To Optimi…

In this episode Matt Sutton shares why the calories in Vs calories out argument is deeply misunderstood and far more nuanced than…

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Aug. 1, 2020

30# Finding Your “Why” - Matt Sutton

In this episode Matt shares the importance of getting clear on the Why behind your goals to help you through these difficult time…

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July 25, 2020

29# 7 Quick Tips To Getting Back On The Health & Fitness Wagon After …

If you've gained weight or lost your motivation after lockdown then this podcast will help you get your focus back!⁣ ⁣ Matt share…

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July 18, 2020

#28- Children’s Happiness Expert, Simon Benn On Bully-Proofing Your C…

Do You Want Your Child To Be More Confident, Resilient & Happy?⁣ ⁣ In this episode Children’s happiness expert Simon Benn shares …

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July 11, 2020

#27- EXCLUSIVE LPT MASTERCLASS: How To Turn An Awful Year Into An Awe…

This is a rare opportunity to get exclusive access to LPT's longest running members workshop- The T90. The goal is simple; To tur…

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July 4, 2020

26# Ex-England Athlete Turned Wellness Company Founder Sarah Cooke, O…

I really enjoyed this episode with Ex-England Athlete Sarah Cooke.⁣ ⁣ Sarah shares her inspirational story from a sports injury c…

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