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Optimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-ch...
In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my top 5 tips for dealing with these set backs. If you have been impacted by Covid in terms of stres...
Taylor Morgan is a Marine Corps veteran, holistic lifestyle specialist, and podcast host. His journey towards optimal living led to the creation of the world's first holistic lifestyle optimization course for social entrepre...
At the age of 29, having been told it would be impossible for him and his wife to have kids naturally, he embarked on a journey of self discovery to learn the true meaning of health and find a solution to this devastating rev...
How to improve your habits
In this episode Matt Sutton shares the importance of critical thinking for achieving your life goals.
If you are feeling a bit meh or need some get up and go to fire you up then you will NOT regret listening to this podcast episode.
In this episode Matt Sutton shares his 12 most common reasons people don’t achieve he weight loss results they desire.
Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been training continuously in the Martial Arts since 1981 and teaching since 1990. Alan has 40 years of ...
Master Coach and author of Life Lessons, Joseph Drolshagen As a Personal/Professional Development Coach, Author, and Professional Speaker, Joseph has spent decades traveling the country, helping countless individuals move pas...
In this episode I talk to Tommy Berabe, a PT & expert gut health coach. Tommy shares his own journey from a child always suffering with health conditions never properly diagnosed to a stressed personal trainer who finally had...
In this episode Matt shares a few ideas around how to choose the right gym for you & what mistakes to avoid
In this member spotlight episode Sara Coggins shares her story and lessons learnt from her journey to sobriety. Sara shares: - The life-changing event that lead her to the point of realising she needed to take...
In this episode Matt Sutton shares the exact framework he uses himself to set & achieve goals.
In this solo-cast episode Matt shares his top tips for winning the day with no more than one hour of time investment. He also shares details of his upcoming 28 Day Get Your Fitness Mojo Back Challenge. Want to find out more?...
Sonka Braunova helps people rediscover their amazingness by nourishing your body as well as your mind, through a unique combination of NLP, nutrition and timeline therapy. Links www.sonkabraunova.co.uk https://www.in...
Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialis...
Bobby Lyte is an American DJ, coder and flow state expert who creates music that helps people get into flow state so they can be more productive. In this podcast we discuss: • What flow state is • How music can help end...
Fabio Mazzieri is the owner & founder of inspire coaching and Fabio Mazzieri business, mindset and spiritual coaching. Fabio helps Men find his roar. You can find out more about Fabios services here: https://www.fabiomazzieri...
Hyacinth Fraser is a charismatic, action-focused, strategically minded Management Consultant and Trainer. Bouncing Back has been a labour of love precipitated by the unprecedented COVID-19 times. During her thirty years’ ...
In todays episode I talk to Entrepreneur & BrainCare Expert Dan Murray-Serter. Dan is the Co-Founder at Heights a new BrainCare Company 🧠 designed to provide all the optimal ingredients for brain health in one pill. ...
Matt sutton shares a simple motivation hack you can try today. For more information Visit LPT's Website* www.lifestyle-pt.co.uk *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ ...
David Kyle is the founder and owner of Dknine Fitness & Fitpro Leadgen a marketing agency for personal trainers. In this episode David shares his marketing tips as well as the most common marketing mistakes people make.
In this episode part Matt Sutton shares part two of his 2020 Review and top 20 lessons plus a couple of bonus lessons too. Get ready to make some notes! ======================================== LEARN MORE ABOUT LPT AND IT'S ...