Sign up to get updates from us
In this episode I talk to Hypnotherapist of 15 years Christian Baker who has worked everyone from Celebrity to the ever-day person wanting to overcome their mindset struggles. Find out more about Christians work here: https://christianbaker.net/ ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health &…
In this episode, I had a great conversation about a topic I've personally been interested in for many years - The Law Of Attraction and who better to talk to than the author of "The Last Law Of Attraction"- Andrew Kap. We cover: -How people who don’t care about the…
======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *👇 https://bit.ly/masteringyoupodcast
In this episode I speak to Best Selling Author, Tiffany Johnson who shares her incredible survivors story where 21 young people from Australia, New Zealand, England, South Africa, and Switzerland died in the worst Canyoning Adventure Trip in history. She shares her transformational journey from before-during-& after the terrible tragedy…
Do You Want To Achieve Results Like Mark? Good news! We’re looking for 8 guys in Northampton who want to get in phenomenal shape over the next 6 weeks. 👍This challenge is for you IF you're a Man over the age of 30 living in Northampton who wants to feel…
LPT is Kettering’s No.1 Personal Training company, specialising in Body Transformation through Personal Training, Nutrition Coaching & Personal Development Strategies. Find out how you can experience LPT’s 6 week transformation challenge free below *Kettering Mens 6 Week Free Challenge* https://northampton.clickfunnels.com/optin24712510 *Kettering - Ladies 6 Week Free Challenge * https://northampton.clickfunnels.com/optinnexlj6jb
Do You Want Your Child To Be More Confident, Resilient & Happy? In this episode Children’s happiness expert Simon Benn shares his unique methods to making children more resilient and bully-Proof. Whether your child has experienced a tough time through lockdown, after a divorce or a bully, Simon…
Welcome to this weeks episode of Mastering YOU. Today I talk to Actor & Athlete Steve Coleman. Steve has won the Great Britain National Wushu Championships 7 times, as well as breaking and setting new Great Britain National Wushu records. He is the first competitor from the UK…
In this podcast LPT member Simon Meadows shares his amazing story of how a Jackpot win at aged 10 triggered a gambling addiction into his mid 40's. As well as sharing the affects of his addiction Simon also shares his work with Mind & how he became the 3 steps…
In this episode, Matt Sutton shares why the calories in vs calories out argument is deeply misunderstood and far more nuanced than many people realize. Matt also shares 10 strategies to help you better manage energy balance. Reference in the podcast LPT Meal Prep - Healthy Meals Delivered To Your…
If you've gained weight or lost your motivation after lockdown then this podcast will help you get your focus back! Matt shares some simple top tips that will help kickstart your results almost immediately. WANT TO TRANSFORM YOUR BODY OR LIFE? Click Below To Find Out…
WARM-UP Mobilisers. pulse raisers. MAIN STRENGTH WORKOUT [5 minute AMRAP] TGU x 3 SL Glute Bridge x 6 (3 e/s) Crunches x 9 [6 minute] EMOM 1 1st Minute: 8 x double pulse press up 2nd Minute: 10 x db snatch 3rd minute: 12 x Full Body Sit Up EMOM…
LPT Kettering - Body Transformation Club
I really enjoyed this episode with Ex-England Athlete to founder of Wellness Marketing Sarah Cooke. Sarah shares her inspirational story from a sports injury causing her to finish her career in sport & nearly not walk again to climbing that top of the corporate ladder & then founding a successful…
Jen Mckenzie is the owner & founder of Lunar Spirit Wellbeing. She is a Spiritual Coach, mentor, holistic therapist and Master Reiki practiioner. In this episode we cover; - Jen shares her story from addiction to Spiritual Coach, mentor and Businesswomen - What limiting beliefs are, why we have them…
In this episode of Mastering YOU Matt Sutton talks to the Founder of Boreas Healing, Daniel Beckitt. The episode covers some awesome topics including: - Daniel sharing his story from being the Strength & Conditioning coach to India's Football World Cup side to becoming a fully trained Wim Hoff coach…
In this episode Sam Henden & Matt Sutton discuss key mistakes AND secrets to Mastering YOU. Here's a glance of what's discussed: - The myth of motivation and how to learn to love the process as much as the end result - How to do the things you DON'T want…
In this episode Matt Sutton talks to Gavin Allinson an Expert Nutritionist, background in high level sport and advocate of using exogenous Ketones as part of healthy diet to enable weight loss, good health & reduction of cognitive decline in many areas. If you want to boost your health, energy…
If you are struggling or feeling stressed or overwhelmed I highly recommend having a mindset reset day. Try it and let me know how you feel. I share how I had my reset day in this video.
Stuck in a rut or feel a bit lost? Feel like you can achieve more than you are? Ready to take charge of your life? Join LPT's Mastering YOU Day to push past your limits & start living your BEST life at LPT Northampton. Imagine a whole day dedicated to…
