Mastering YOU is BACK with Season Two COMING SOON

Videos

Aug. 3, 2021

#83 Robert Riopel $50,000 debt to financial freedom in 9 months…how he did it

Robert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+ years traveling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today. With his…

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July 27, 2021

82# High Performance Living with David Wilkinson

David Wilkinson is a high performance who helps business owners reach their potential in life so they can reach their full potential in business. ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To…

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July 13, 2021

#81 Casey Ruff: Understanding Low Carb & Creating a Boundless Body

In this episode, I talk to CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching…

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July 7, 2021

80# Gunther Mueller: How to Become a Super Conscious Creator and Create a Life You Love!

Optimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to their patients that help them Feel Young, Healthy, and Vibrant again. Gunther enjoys living…

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June 19, 2021

77# Dean Coulson: How To Quit Surviving and Start Thriving

At the age of 29, having been told it would be impossible for him and his wife to have kids naturally, he embarked on a journey of self-discovery to learn the true meaning of health and find a solution to this devastating revelation. The conclusion? His son was conceived naturally.…

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May 28, 2021

74# Jeremy Herider: Baseball Star, CrossFit Champion, and Businessman on Achieving Mastery

If you are feeling a little demotivated or need some get up and go to fire you up then you will NOT regret listening to this podcast episode. 🙌 . Jeremy Herider shares his story from Major League Baseball player to CrossFit champion and then successful businessman. We had a…

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May 12, 2021

72# Alan Baker: Overcoming Fear & Achieving Success with the Warriors Path

Sifu Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been training continuously in the Martial Arts since 1981 and teaching since 1990. Alan has 40 years of continuous experience in the arts. He is the author of The Warrior's Path: A…

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April 29, 2021

30 minute Yoga with LPT Coach Danielle

======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *👇 https://bit.ly/masteringyoupodcast

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April 29, 2021

Basic Exercise Technique: Kettlebell Swing

The Kettlebell Swing is a fantastic all round exercise that can build both great strength & general conditioning. However done wrong it can also be one of the most dangerous exercises. This short video shares a few tops tips to performing it correctly.

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April 29, 2021

Basic Exercise Technique: The Press Up

The Press Up is one of the best exercises there is AND requires ZERO equipment. Unfortunately many people don't perform it with great technique. This short video shares some important points to get started as well as mistakes to avoid. Learn more about LPT and it's services at www.lifestyle-pt.co.uk OR…

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April 29, 2021

Basic Exercise Technique: The Lunge

The Lunge is a fantastic exercise which has many variations. It has so many benefits but it's important it is done correctly! This short video shares some important points to get started as well as lunging mistakes to avoid. Learn more about LPT and it's services at www.lifestyle-pt.co.uk OR you…

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April 29, 2021

Basic Squat Technique with Matt Sutton

The Squat is one of the most common exercises we use at LPT. It has so many benefits but it's important it is done correctly! This short video shares some important points to get started as well as squatting mistakes to avoid. Learn more about LPT and it's services at…

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March 24, 2021

Why Sleep is Important AND 12 Top Tips on Improving Your Sleep!

Here are my top 12 tips to sleeping like a baby 👇 Share below your experience of sleep! ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check Out…

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March 9, 2021

65# Sonka Braunova on finding your amazingness through diet & mindset

Sonka Braunova helps people rediscover their amazingness by nourishing your body as well as your mind, through a unique combination of NLP, nutrition and timeline therapy. ⁣⁣ ⁣ Links⁣⁣ www.sonkabraunova.co.uk⁣⁣ https://www.instagram.com/sonkabraunova⁣⁣ https://www.facebook.com/sonkabraunova⁣⁣ https://www.linkedin.com/in/sonkabraunova⁣⁣ https://m.youtube.com/channel/UCgx8FMHAfz3mPGTM7SmCjOg⁣⁣ ⁣⁣ https://www.womensbusiness.club/macclesfield/⁣ ⁣ ===========⁣ LPT Birthday Special Transformation Package. Be one of the first 10 people…

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March 3, 2021

64# Dietician Sophie Medlin busting the myths on nutrition

Sophie Medlin is a well-recognized consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specializing in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London. Sophie…

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Feb. 24, 2021

63# DJ Bobby Lyte on using FLOW STATE to get more productive work & live a more fulfilled life

Bobby Lyte is an American DJ, coder, and flow state expert who creates music that helps people get into flow state so they can be more productive.⁣ ⁣ In this podcast we discuss:⁣ • What flow state is ⁣ • How music can help induce flow state⁣ • Deep work…

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Feb. 17, 2021

62# Quit Self-Sabotaging & Overcome Your Limiting Beliefs with Fabio Mazzieri

Fabio Mazzieri is the owner & founder of inspire coaching and Fabio Mazzieri business, mindset and spiritual coaching. Fabio helps Men find his roar. You can find out more about Fabios services here: https://www.fabiomazzieri.co.uk/ ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community*…

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Feb. 1, 2021

60# Dan Murray-Serter: Host of Uk No.1 Podcast, On BrainCare & Nutrition For Mental Health

In today's episode, I talk to Entrepreneur & BrainCare Fanatic Dan Murray-Serter. Dan is the Co-Founder at Heights a new BrainCare Company 🧠 designed to provide all the optimal ingredients for brain health in one pill. He is also the Host of UKs Top Business Podcast, Secret Leaders a Co-Founder…

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Jan. 27, 2021

Daniel Beckitt Wim Hoff Experience Intro

Wim Hoff Experience

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Jan. 22, 2021

58# David Kyle Interview On Mastering Your Marketing & Business Survival in 2021

David Kyle is the founder and owner of Dknine Fitness & Fitpro Leadgen a marketing agency for personal trainers. In this episode, David shares his marketing tips as well as the most common marketing mistakes people make. ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health…

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Jan. 13, 2021

2021 GOAL SETTING MASTERPLAN WITH MATT SUTTON

======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *👇 https://bit.ly/masteringyoupodcast

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Jan. 9, 2021

LIVE PODCAST 2020 In Review 20 Practical Lessons To Help You In 2021 PART TWO

In this episode, Matt Sutton shares part two of his 2020 Review and top 20 lessons. ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check Out LPT's Podcast-…

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Jan. 6, 2021

Proprioception Movement Masterclass with Richard Taylor

How to move better. ======================================== LEARN MORE ABOUT LPT AND IT'S SERVICES ======================================== *Join LPT's FREE Health & Wellness Community* https://www.facebook.com/groups/LPTmastersyou/ *LPT Meal Prep - Get Healthy Meals Sent To Your Door* https://bit.ly/lptmealprep —————————— *Check-Out LPT's Podcast- Mastering YOU* https://bit.ly/LPTPodcast *Listen on Spotify here *👇 https://bit.ly/masteringyoupodcast

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Dec. 29, 2020

Mastering YOU Day Testimonials

Upgrade your mind, body & life with LPT.

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