Mastering YOU is BACK with Season Two COMING SOON

Videos

Nov. 28, 2019

Personal Training with Coach Lewis at LPT

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Nov. 21, 2019

LPT Kettering Personal Trainer Reveals Most Common Worries About Getting Started

LPT is a Personal Training & Body Transformation Centre in Kettering & Northampton which helps people aged 30-55 get their body back and kickstart their health.

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Oct. 4, 2019

10 minute home strength workout

No equipment required.

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Sept. 17, 2019

Six lessons in Weight loss Transformation from our our biggest loser (100 Ibs & counting)

Matt Sutton shares 6 lessons he has learnt from Coaching someone to 100Ibs weight loss in 7 months so far this year. Visit www.lifestyle-PT.co.uk to find out how to start your transformation

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Sept. 9, 2019

BREATHING DRILL!! If you feel EXHAUSTED WATCH THIS VIDEO

Guided meditation, really easy and simple to follow even for beginners! Bring your AWARENESS back with this guided breathing drill

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Aug. 11, 2019

48 Rep Kettlebell Complex

KB Complex - 48 Rep Blast 12 Single Arm Swings e/s (24 total) 8 1 Arm Rows e/s (16 total) 4 x Single Arm Push Press e/s (8)

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July 27, 2019

24 Ibs Weight loss in 6 Weeks | Kettering Body Transformation Studio

Kettering Personal Training Studio - Experts In Body Transformation www.lifestyle-pt.co.uk

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July 16, 2019

Jelly Legs Home Workout | kettering personal training gym

LPT home workout Kettering Personal Training

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July 13, 2019

Adams Weight loss Transformation Story With LPT Kettering

Learn how LPT, Kettering’s No.1 Personal Trainers & Body Transformation Experts helped Adam Lees drop 24Ibs of weight I’m just 6 weeks. Learn how you can start your transformation journey with LPT at the relevant link below: *Kettering Mens 6 Week Free Challenge* http://bit.ly/lptmansformation *Kettering - Ladies 6 Week Free…

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July 10, 2019

LPT Full Body Home-workout - Kettering Personal Trainer

Lpt home workout. Visit: www.lifestyle-pt.co.uk

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June 22, 2019

Personal Training Kettering Gym & Transformation Club

Learn how Kettering residents are transforming their body & upgrading their health with Northants no.1 Health & Body Transformation experts. Start your journey by applying for LPT's Signature Starter 6 week challenge at www.lifestyle-pt.co.uk

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June 22, 2019

Lpt

6 week

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June 19, 2019

LPT Home Micro-workout

Simple 6 minute Home workout that only requires one Kettlebell

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June 4, 2019

Kettering Mums Transformation with LPT

“I’ve not done ANY exercise since having children" As reasons go for gaining weight gain, this is by far THE most common one we hear at LPT. ~~~ In this short video Sarah shares her own story of how with just 3 x 45 minute personal training sessions p/week plus…

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May 16, 2019

Men’s Body Transformation Challenge with LPT Kettering and Northampton

LPT is Northants No.1 Body Transformation Club and Personal Training Company that helps busy people live their best life by managing health & fitness around work and family. Schedule in for a FREE Information Meeting Here https://meetme.so/6WeekChallengeFemale http://go.oncehub.com/6wkchallengemen

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April 6, 2019

Katherine’s Weight loss Transformation with Kettering’s No.1 Personal Trainers

LPT Kettering Body Transformation Club is changing the lives and bodies of Kettering. Schedule in for a FREE information meeting to lear how LPT's 6 week challenge has helped hundreds of other people transform their bodies. Click the link below to book in: Ladies https://meetme.so/6WeekChallengeFemale Men http://go.oncehub.com/6wkchallengemen

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April 6, 2019

Paul Weight loss Story | Kettering Personal Training Studio

Lifestyle Performance Transformations - Gym & Personal Training Studio specialising in Body Transformation, weight loss, health & fitness. Apply for LPT's next 6 week challenge below: www.lifestyle-pt.co.uk

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April 6, 2019

LPT Body Transformation Clubs Kettering & Northampton

Northants no.1 Body Transformation Club help people lose weight and getting in amazing physical shape.

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Nov. 30, 2018

SNEAK PEEK; How LPT's 6 Week Challenge Helps People Transform Their Body in Kettering & Northampton

Northamptonshire Leading Experts In Weight loss & Body Transformation. Apply for your 6 week transformation challenge at www.lifestyle-pt.co.uk

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Nov. 15, 2018

Habit Two: Sugar Swaps

sugar

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Nov. 8, 2018

Raw & Uncut Sneak Preview Of LPT's 6 week Body Transformation Program

LPT's 6 Week Body Transformation Programs In Northamptonptonshire Application details below: *Northampton - 6 Week Transformation Challenge* https://northampton.clickfunnels.com/kettering-apply-now23526926 *Kettering - A stone in 6* https://northampton.clickfunnels.com/optinnexlj6jb

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Oct. 3, 2018

Where do I even start?

Body Transformation

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Aug. 14, 2018

Mastering YOU - A Unique Approach To Body Transformation | LPT

Want to transform your LIFE (as well as your body)? Course you do! At LPT we take a complete different approach to the gyms & personal trainers of the world. Instead of focusing purely on losing weight or getting fitter we focus on building a better life. By doing this…

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June 21, 2018

Resistance Band Booty Burnout 10Min Workout

Come on ladies and gents! Guys, you all know your gals love a bit of booty on a man! 🍑👉🏼💁🏻‍♂️ Ladies, let’s get that pump! Grab a resistance band and “enjoy” your 10min booty burnout! 🔥😝 This is also awesome for a glute activation OR glute finisher at the end…

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